Stress is a natural factor of life, but if allowed to build up it can have adverse effects on the body. Aromatherapy is an excellent antidote to the symptoms of anxiety and stress. It is a very gentle therapy, accessible to everyone.

Aromatherapy is using a blend of oils and has many effective techniques - in the form of massage, hand and foot baths and inhalations.
Specific oils are used during the treatment depending on the needs of the client. The oils encourage a sense of relaxation, promoting a sense of calm and well being, heighten sensuality and invigorates the body and mind.
For instant relief of tension, immediate renewal of energy.

Aromatic essential oils may be used in a number of ways to maintain and restore h ealth, and to imporve the quality of life with their scents. Essential oils are concentrated substances and as such they need to be diluted for safety and optimum effect. We treat them with care and respect - and in this way , they will treat you.

Take pleasure in a relaxing massage with aromatherapy oils produced from the natural essence of plants. Individually customed to your needs. Enjoy a balanced experience.

Session Time: 45 - 60 minutes

The sense of touch - a feeling that is important and valuable to us.
balance feels like breathing in a breath of fresh air entering your lungs, penetrating your cells and releasing positive energy.
Massage creates stability, calm and equilibrium and poise that maintain our sanity and self assurance.
It is so easy to become unbalanced in our day to day life that tends to sometimes tip us over the scale and jeopardize our status quo.
Massage gets you back on track.
the strong , firm touch, the secure feeling, the silence, the "time out".
It is that run far away moment that brings us back to who we are meant to be.
The feeling of "painful" touch - it is a good pain. Every nerve, bone, tissue and cell feels the electricity - the goodness.
Breathe in and breathe out - let go - bring in to your mind and come back to your senses.

The true origins of this treatment are unknown but like some of the other complementary therapies it is gradually becoming and considered a respectable form of healing.
It is believed to be almost as old as history itself. We know this treatment was practised in India and China more than 3000 years ago. Reflexology is an ancient art that deals with the principle that there are reflexes in the hands, feet and ears and body, wherein all the body structures are mirrored. The reflexes are stimulated by using our thumbs and fingers.

Reflexology is a non invasive way of healing, incorporating foot and hand pressure massage , used to combat disease and encourage the body to heal itself. Whether you have a particular health problem or you are simply looking for a way to reduce tension and feel better. Reflexology may be the answer. It strengthens the immune system, detoxifies the body and in this way, brings total relaxation - this is important as it is when the body is in a stressed, tense state that illness is more likely to occur.

I work with the manual method of lymphatic drainage.

The lymphatic system within our bodies is a network of lymph nodes connected by lymphatic vessels. The lymph nodes contain a mesh of tissue in which lymphocytes are tightly packed. All these assist the body to fight infection.
The lymph helps return water, proteins and other substances from the body's tissues to the bloodstream.
With a clear lymphatic system your blood and fluid flow is stimulated - keeping you fit, healthy and infection free. Increasing your immune system to fight all the germs around us. Helps weight loss, speeds up metabolism and creates energy within the body.
I encourage you to do a course of 10 treatments in order to reap the benefits of this highly effective treatment.
Duration of treatment: 45 minutes